Fish therapy (also known as fish pedicure) provides people with a unique, therapeutic experience, and it became famous not only for its health benefits but also for its unique feel. This natural treatment involves people putting their feet in the water where small fish within, Garra Rufa or as they are also called, doctor fish, delicately nibble off the dead skin. Fish therapy, originating from natural spas in Turkey, is now an international treatment to enjoy, relax, and remedy.
It is a straightforward process, but one that works extremely well. So, as people stick their feet in a tank with these fish, they wiggle in to nibble away dead skin cells to leave the skin smoother and softer. The initial sensation is ticklish, but eventually it becomes comfortable as the soft movement of the fish produces a special, tingling feeling. It is a very calm and even meditative experience, so many spa environments prefer it due to its relaxing features.
These fish are known for skin exfoliation, but fish therapy has other benefits too. However, others say that the micro-massage that the fish provide helps to boost blood flow to parts of the body and would thus be good for foot health. Also, fish therapy is one recommended natural treatment for people with certain conditions, such as psoriasis or eczema, that cause scaly, dry skin because it helps calm these irritations. While it does not cure it medically, over time, the therapy can heal the look and texture of the skin.
Fish therapy is a unique experience that makes it a remarkable option among natural wellness treatments. It also provides a safe way to relax as well. Whether at a spa or natural hot springs, the experience with these fish, known for their gentle nature, provides a refreshing and unique foot-rejuvenating therapy for visitors.
